Fitness

Tone House – Ladies / Womens Only Gym

Book your FREE TRIAL TODAY!

Experience Tone House with your FREE Trial. Our friendly consultants are waiting to hear from you. Don’t worry if you’re nervous – many of our members had never used a gym before joining us and you’ll be sure of a warm welcome!

30 Minute Relaxed Workout

Our 30-minute relaxed workout ensures a simple but effective fitness routine and is suitable for all ages and abilities. Enjoy personalised programmes in a friendly, fun environment.

Personal Training

Benefit from one-to-one guidance and support from our knowledgeable and friendly female staff. We’ll get you there together!

CLASSES

CORE STABILITY, BOX FIT, LEGS, BUMS & TUMS, CIRCUITS Prices start from ONLY £2/p>

Welcome to Tone House – Ladies Fitness Club

Not a ‘gym person’? You’re perfect for our FitnessHouse!

Designed specifically for women, the unique workout programmes are tailored to your goals and suitable for all ages and abilities. You may be surprised to find how much you enjoy exercise!

We are like no other gym, our 30 minute circuit means you will never have to wait for equipment in here. The diagram below shows you exactly how the circuit works.

This workout is easily fitted into any lifestyle and the equipment is simple and easy to use.

If you prefer a more hands-on approach, our one-to–one sessions are designed to give you extra support for fast results.

Why Tone House?

  • One to One Training Sessions
  • Lose pounds and inches
  • Improve posture, joint mobility, and general health
  • Gain Confidence and self-esteem
  • All ages, all fitness levels
  • Nutritional Advice
  • Personal Exercise Plan
  • Tone and Firm
  • Classes – Core Stability, Legs Bums & Tums, Box Fit & Circuits

Book your FREE TRIAL today!