February 10, 2019

Healthy High Protein Valentines Pancakes

Ingredients 2 large eggs ¾ cup cottage cheese, low- fat or non-fat ¾ cup rolled oats (use GF oats for GF option) 2 tsp honey* 1 […]
January 22, 2019

Check out our 30 Day Challenges

To book a consultation or for further information please complete the form below.  
January 15, 2019

National Obesity Awareness Week (14th – 20h January 2019)

  National Obesity Awareness week is this week, from 14th January to the 20th, and we are helping to raise awareness and improve the nation’s health. […]
January 15, 2019

Blue Light Card

  Thank you for visiting our page….   Proud to support our NHS, Emergency Services and Armed Forces. We would like to welcome each and everyone […]